sweat4tequila
Gilbertsville, PA
Total Rides: 256

Following

sweat4tequila
Gilbertsville, PA
Total Rides: 256

Following

Workouts

5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 8/19/20 @ 2:28 PM
Difficulty: 3.75 / 10
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25kj
81rpm
36%
15mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 1:56 PM
Difficulty: 8.09 / 10
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183kj
79rpm
40%
16mph
5 min Cool Down Ride
Hannah Frankson
Monday 8/17/20 @ 5:27 PM
Difficulty: 3.67 / 10
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24kj
75rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 5:6 PM
Difficulty: 7.37 / 10
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120kj
74rpm
41%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 8/12/20 @ 5:16 PM
Difficulty: 3.72 / 10
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23kj
84rpm
33%
15mph
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 8/12/20 @ 4:53 PM
Difficulty: 7.32 / 10
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5 min Cool Down Ride
Cody Rigsby
Sunday 8/9/20 @ 3:10 PM
Difficulty: 3.95 / 10
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23kj
72rpm
38%
14mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 2:39 PM
Difficulty: 7.74 / 10
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190kj
79rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Sunday 8/9/20 @ 2:39 PM
Difficulty: 7.45 / 10
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kj
rpm
%
0mph
20 min Upper Body Strength
Adrian Williams
Sunday 8/9/20 @ 2:2 PM
Difficulty: 7.26 / 10
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