sweat4tequila
Gilbertsville, PA
Total Rides: 256

Following

sweat4tequila
Gilbertsville, PA
Total Rides: 256

Following

Workouts

10 min New Zealand Scenic Run
Thursday 9/3/20 @ 7:9 PM
Difficulty: 3.5 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 9/3/20 @ 6:46 PM
Difficulty: 3.81 / 10
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28kj
68rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 6:24 PM
Difficulty: 7.42 / 10
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119kj
76rpm
41%
16mph
5 min Post-Run Stretch
Matt Wilpers
Thursday 9/3/20 @ 6:10 PM
Difficulty: 3.2 / 10
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30 min Bootcamp: Arms & Shoulders
Adrian Williams
Thursday 9/3/20 @ 5:36 PM
Difficulty: 7.12 / 10
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5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 9/2/20 @ 2:10 PM
Difficulty: 3 / 10
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20 min Upper Body Strength
Adrian Williams
Wednesday 9/2/20 @ 1:46 PM
Difficulty: 5.45 / 10
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5 min Cool Down Ride
Jess King
Wednesday 9/2/20 @ 1:31 PM
Difficulty: 4.02 / 10
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21kj
82rpm
32%
14mph
30 min The Weeknd Ride
Jess King
Wednesday 9/2/20 @ 12:59 PM
Difficulty: 7.88 / 10
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200kj
82rpm
40%
17mph
5 min Cool Down Ride
Sam Yo
Saturday 8/29/20 @ 2:27 PM
Difficulty: 3.67 / 10
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21kj
78rpm
34%
14mph