Workouts

30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 5:20 PM
Difficulty: 7.59 / 10
111kj
44rpm
39%
9mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 2:7 PM
Difficulty: 7.58 / 10
194kj
78rpm
41%
17mph
10 min Soca Arms Toning
Ally Love
Wednesday 9/9/20 @ 9:13 PM
Difficulty: 7.34 / 10
 
20 min Intervals Run
Becs Gentry
Wednesday 9/9/20 @ 8:48 PM
Difficulty: 6.37 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 9/8/20 @ 9:42 PM
Difficulty: 6.21 / 10
 
20 min Walk + Run
Robin Arzón
Tuesday 9/8/20 @ 9:20 PM
Difficulty: 5.99 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 9/8/20 @ 8:54 PM
Difficulty: 7.46 / 10
134kj
70rpm
43%
17mph
20 min Wyclef Jean Upper Body Strength
Robin Arzón
Tuesday 9/8/20 @ 8:25 PM
Difficulty: 6.89 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 9/4/20 @ 7:8 PM
Difficulty: 7.23 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 9/4/20 @ 6:45 PM
Difficulty: 7.2 / 10
124kj
71rpm
44%
16mph