sweat4tequila
Gilbertsville, PA
Total Rides: 256

Following

sweat4tequila
Gilbertsville, PA
Total Rides: 256

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Friday 11/13/20 @ 1:41 PM
Difficulty: 3.81 / 10
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26kj
70rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 1:9 PM
Difficulty: 7.45 / 10
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190kj
76rpm
42%
16mph
45 min EDM Bootcamp
Andy Speer
Thursday 11/12/20 @ 12:31 PM
Difficulty: 7.66 / 10
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45 min Bike Bootcamp: Upper Body
Jess Sims
Tuesday 11/10/20 @ 12:47 PM
Difficulty: 8.32 / 10
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167kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 12:22 PM
Difficulty: 7.79 / 10
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206kj
72rpm
44%
17mph
10 min Arms Toning
Robin Arzón
Sunday 11/8/20 @ 1:54 PM
Difficulty: 6.35 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 11/8/20 @ 1:48 PM
Difficulty: 3.63 / 10
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21kj
85rpm
32%
14mph
30 min Pop Ride
Robin Arzón
Sunday 11/8/20 @ 1:17 PM
Difficulty: 7.61 / 10
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189kj
80rpm
40%
16mph
45 min Bike Bootcamp: Upper Body
Jess Sims
Wednesday 11/4/20 @ 12:39 PM
Difficulty: 8.32 / 10
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157kj
76rpm
41%
16mph
5 min Core Strength
Cody Rigsby
Tuesday 11/3/20 @ 2:53 PM
Difficulty: 5.99 / 10
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