Workouts

30 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 3:50 PM
Difficulty: 7.55 / 10
195kj
75rpm
42%
16mph
10 min Arms Toning
Cody Rigsby
Thursday 12/31/20 @ 2:29 PM
Difficulty: 5.52 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 12/31/20 @ 2:23 PM
Difficulty: 3.57 / 10
23kj
71rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 1:51 PM
Difficulty: 7.55 / 10
196kj
81rpm
40%
17mph
10 min Arms Toning
Cody Rigsby
Tuesday 12/29/20 @ 10:16 PM
Difficulty: 6.07 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/29/20 @ 10:10 PM
Difficulty: 3.57 / 10
20kj
74rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/29/20 @ 9:35 PM
Difficulty: 7.76 / 10
203kj
76rpm
43%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/8/20 @ 2:37 PM
Difficulty: 6.99 / 10
 
30 min Hike
Adrian Williams
Tuesday 12/8/20 @ 2:4 PM
Difficulty: 6.11 / 10
 
10 min Arms Toning
Ally Love
Friday 11/13/20 @ 1:47 PM
Difficulty: 7.48 / 10