Workouts

5 min Cool Down Ride
Hannah Frankson
Wednesday 1/6/21 @ 10:50 PM
Difficulty: 3.3 / 10
23kj
79rpm
35%
14mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/6/21 @ 10:17 PM
Difficulty: 7.81 / 10
172kj
84rpm
37%
16mph
10 min Arms Toning
Robin Arzón
Tuesday 1/5/21 @ 9:40 PM
Difficulty: 6.16 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/5/21 @ 9:27 PM
Difficulty: 4.37 / 10
51kj
75rpm
38%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/5/21 @ 8:56 PM
Difficulty: 7.85 / 10
184kj
74rpm
42%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 5:13 PM
Difficulty: 6.84 / 10
93kj
75rpm
42%
16mph
5 min Cool Down Ride
Jess King
Monday 1/4/21 @ 5:2 PM
Difficulty: 3.72 / 10
24kj
91rpm
32%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:26 PM
Difficulty: 7.81 / 10
184kj
63rpm
46%
15mph
10 min Arms Toning
Emma Lovewell
Saturday 1/2/21 @ 4:36 PM
Difficulty: 6.74 / 10
 
10 min Cool Down Ride
Cody Rigsby
Saturday 1/2/21 @ 4:23 PM
Difficulty: 4.37 / 10
49kj
73rpm
38%
15mph