Workouts

10 min Resistance Bands: Core
Hannah Corbin
Friday 1/15/21 @ 10:0 PM
Difficulty: 5.45 / 10
 
10 min Core Strength
Adrian Williams
Friday 1/15/21 @ 9:59 PM
Difficulty: 6.13 / 10
 
30 min Power Walk
Adrian Williams
Friday 1/15/21 @ 9:26 PM
Difficulty: 5.87 / 10
 
5 min Core Strength
Ben Alldis
Saturday 1/9/21 @ 9:40 PM
Difficulty: 5.63 / 10
 
10 min Arms Toning
Cody Rigsby
Saturday 1/9/21 @ 9:28 PM
Difficulty: 6.32 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 1/9/21 @ 9:21 PM
Difficulty: 3.26 / 10
19kj
85rpm
30%
13mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 8:48 PM
Difficulty: 7.73 / 10
189kj
81rpm
39%
16mph
10 min Arms Toning
Leanne Hainsby
Friday 1/8/21 @ 3:33 AM
Difficulty: 6.73 / 10
 
30 min 90s Walk
Rebecca Kennedy
Friday 1/8/21 @ 3:1 AM
Difficulty: 5.67 / 10
 
10 min Arms Toning
Ally Love
Wednesday 1/6/21 @ 10:56 PM
Difficulty: 6.17 / 10