Workouts

30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 2:12 PM
Difficulty: 7.55 / 10
211kj
79rpm
42%
17mph
5 min Standing Yoga
Aditi Shah
Tuesday 1/19/21 @ 10:28 PM
Difficulty: 3.37 / 10
 
10 min Restorative
Aditi Shah
Tuesday 1/19/21 @ 10:27 PM
Difficulty: 2.41 / 10
 
30 min Pop Bootcamp
Jess Sims
Tuesday 1/19/21 @ 9:52 PM
Difficulty: 7.45 / 10
 
10 min Arms & Shoulders Strength
Alex Toussaint
Monday 1/18/21 @ 4:46 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 1/18/21 @ 4:39 PM
Difficulty: 3.57 / 10
25kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Monday 1/18/21 @ 4:6 PM
Difficulty: 7.64 / 10
201kj
71rpm
44%
17mph
10 min Arms Toning
Ally Love
Sunday 1/17/21 @ 4:18 PM
Difficulty: 6.73 / 10
 
30 min The Jess King Experience
Jess King
Sunday 1/17/21 @ 3:41 PM
Difficulty: 8.02 / 10
215kj
73rpm
45%
17mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 1/15/21 @ 10:12 PM
Difficulty: 6.11 / 10