swannsong_co
CO ☀️
Total Rides: 709

Following

swannsong_co
CO ☀️
Total Rides: 709

Following

Workouts

30 min Sleep Meditation
Kirra Michel
Saturday 11/30/24 @ 10:42 AM
Difficulty: 0 / 10
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20 min Pilates
Aditi Shah
Wednesday 11/27/24 @ 1:35 PM
Difficulty: 5.4 / 10
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5 min Core Strength
Olivia Amato
Tuesday 11/26/24 @ 2:9 PM
Difficulty: 7.33 / 10
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20 min 90s Ride
Cody Rigsby
Monday 11/25/24 @ 1:43 PM
Difficulty: 7.18 / 10
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139kj
75rpm
42%
17mph
20 min Pilates
Aditi Shah
Wednesday 11/20/24 @ 1:33 PM
Difficulty: 5.36 / 10
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20 min 90s Ride
Tunde Oyeneyin
Tuesday 11/19/24 @ 1:25 PM
Difficulty: 7.39 / 10
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136kj
82rpm
39%
17mph
30 min Pilates
Kristin McGee
Tuesday 11/19/24 @ 12:30 AM
Difficulty: 6.3 / 10
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30 min Live DJ Ride
Cody Rigsby
Monday 11/18/24 @ 1:14 PM
Difficulty: 7.21 / 10
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210kj
72rpm
44%
17mph
10 min Power Zone Post-Ride Stretch
Olivia Amato
Saturday 11/16/24 @ 3:3 PM
Difficulty: 4.33 / 10
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120 min Global Power Zone Endurance Ride
Multiple Instructors
Saturday 11/16/24 @ 12:56 PM
Difficulty: 0 / 10
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791kj
78rpm
41%
17mph