Workouts
144kj
82rpm
41%
17mph
10 min Focus Flow: Quads
Chelsea Jackson Roberts
Friday 9/15/23 @ 12:10 PM
Difficulty: 4.25 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/14/23 @ 12:7 PM
Difficulty: 5.72 / 10
176kj
76rpm
39%
16mph
140kj
72rpm
44%
17mph
149kj
82rpm
41%
17mph
147kj
75rpm
43%
17mph
142kj
79rpm
42%
17mph