Workouts
20 min AT's Ride to Greatness
Alex Toussaint
Wednesday 10/11/23 @ 12:29 PM
Difficulty: 8.17 / 10
147kj
87rpm
39%
17mph
135kj
77rpm
42%
17mph
143kj
78rpm
42%
17mph
20 min Focus Flow: Chest Openers
Ross Rayburn
Thursday 10/5/23 @ 12:37 PM
Difficulty: 5.13 / 10
131kj
78rpm
40%
17mph
215kj
84rpm
40%
17mph
139kj
75rpm
43%
17mph