Workouts
30 min Power Zone Endurance 90s Ride
Sam Yo
Wednesday 10/25/23 @ 11:57 AM
Difficulty: 6.48 / 10
185kj
81rpm
38%
16mph
208kj
66rpm
46%
17mph
134kj
86rpm
38%
17mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 10/13/23 @ 12:28 PM
Difficulty: 6.21 / 10