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swannsong_co
CO ☀️
Total Rides: 709
Following
swannsong_co
CO ☀️
Total Rides: 709
Following
Workouts
Previous Workouts
Next Workouts
Thursday 12/7/23 @ 3:15 PM
Difficulty: NaN / 10
View Class
5 min Core Strength
Callie Gullickson
Thursday 12/7/23 @ 1:50 PM
Difficulty: 6.14 / 10
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20 min Disco Ride
Denis Morton
Tuesday 12/5/23 @ 1:24 PM
Difficulty: 6.72 / 10
View Class
129
kj
81
rpm
40
%
17
mph
15 min Reggae Ride
Denis Morton
Monday 12/4/23 @ 1:54 PM
Difficulty: 6.45 / 10
View Class
103
kj
86
rpm
38
%
17
mph
5 min Courage Meditation
Kirra Michel
Friday 12/1/23 @ 8:38 PM
Difficulty: 5 / 10
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Thursday 11/30/23 @ 2:55 PM
Difficulty: NaN / 10
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15 min Low Impact Ride
Emma Lovewell
Wednesday 11/29/23 @ 1:32 PM
Difficulty: 5.22 / 10
View Class
90
kj
79
rpm
39
%
16
mph
Tuesday 11/28/23 @ 2:59 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Tuesday 11/28/23 @ 1:46 PM
Difficulty: 5.95 / 10
View Class
Monday 11/27/23 @ 2:38 PM
Difficulty: NaN / 10
View Class
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