Workouts
30 min Power Zone Country Ride
Denis Morton
Tuesday 2/27/24 @ 1:35 PM
Difficulty: 7.4 / 10
204kj
81rpm
39%
17mph
106kj
71rpm
44%
17mph
124kj
81rpm
38%
16mph
134kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/16/24 @ 1:10 PM
Difficulty: 6.58 / 10
190kj
78rpm
39%
16mph
10 min Shoulder Mobility
Rebecca Kennedy
Thursday 2/15/24 @ 1:46 PM
Difficulty: 4.47 / 10
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 1:20 PM
Difficulty: 0 / 10
195kj
74rpm
42%
17mph
123kj
81rpm
38%
16mph