superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
Total Rides: 2065

Following

superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
Total Rides: 2065

Following

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 10:50 AM
Difficulty: 6.49 / 10
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30 min Rock Ride
Sam Yo
Thursday 12/1/22 @ 3:46 PM
Difficulty: 7.83 / 10
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10 min Arms & Light Weights
Sam Yo
Thursday 12/1/22 @ 3:40 PM
Difficulty: 6.08 / 10
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5 min Warm Up Ride
Sam Yo
Friday 11/25/22 @ 4:17 PM
Difficulty: 4.43 / 10
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10 min Cool Down Ride
Sam Yo
Friday 11/25/22 @ 4:11 PM
Difficulty: 4.16 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 11/25/22 @ 4:9 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/22/22 @ 1:34 PM
Difficulty: 7.1 / 10
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30 min 80s Ride
Sam Yo
Sunday 11/20/22 @ 8:45 PM
Difficulty: 7.57 / 10
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30 min 80s Ride
Sam Yo
Sunday 11/20/22 @ 2:43 PM
Difficulty: 7.57 / 10
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30 min Rock Ride
Sam Yo
Saturday 11/19/22 @ 5:38 PM
Difficulty: 7.83 / 10
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0mph