superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
Total Rides: 2065
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
Total Rides: 2065

Workouts

30 min HIIT & Hills Ride
Sam Yo
Saturday 12/17/22 @ 5:51 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
5 min Holiday Post-Ride Stretch
Sam Yo
Thursday 12/15/22 @ 2:12 PM
Difficulty: 3.16 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 10:46 PM
Difficulty: 3.16 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 3:5 PM
Difficulty: 3.16 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 12:30 PM
Difficulty: 3.16 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 12:8 PM
Difficulty: 3.16 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/14/22 @ 11:41 AM
Difficulty: 3.16 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/13/22 @ 4:8 PM
Difficulty: 0 / 10
 
20 min New Year’s Day Recovery Ride
Sam Yo
Tuesday 12/13/22 @ 3:16 PM
Difficulty: 5.38 / 10
kj
rpm
%
0mph
20 min New Year’s Day Recovery Ride
Sam Yo
Monday 12/12/22 @ 3:24 PM
Difficulty: 5.38 / 10
kj
rpm
%
0mph