Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 3:50 PM
Difficulty: 3.5 / 10
32kj
86rpm
38%
17mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 3:38 PM
Difficulty: 7.63 / 10
72kj
73rpm
45%
17mph
15 min Hip Hop Ride
Ally Love
Friday 10/23/20 @ 9:37 PM
Difficulty: 7.36 / 10
92kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/21/20 @ 3:59 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 10/21/20 @ 3:52 PM
Difficulty: 3.63 / 10
29kj
59rpm
48%
16mph
20 min HIIT Ride
Robin Arzón
Wednesday 10/21/20 @ 3:28 PM
Difficulty: 8.99 / 10
199kj
73rpm
52%
20mph
5 min Post-Ride Stretch
Ally Love
Wednesday 10/21/20 @ 12:41 AM
Difficulty: 3.66 / 10
 
20 min 90s Ride
Ally Love
Wednesday 10/21/20 @ 12:18 AM
Difficulty: 7.55 / 10
188kj
84rpm
46%
19mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/26/20 @ 4:11 PM
Difficulty: 3.63 / 10
14kj
53rpm
38%
11mph
20 min Hip Hop Ride
Robin Arzón
Saturday 9/26/20 @ 3:48 PM
Difficulty: 7.57 / 10
111kj
74rpm
40%
16mph