suicidesurvivor
Gilbertsville, Pa
Total Rides: 811

Following

suicidesurvivor
Gilbertsville, Pa
Total Rides: 811

Following

Workouts

20 min Club Bangers Ride
Alex Toussaint
Thursday 9/16/21 @ 1:33 PM
Difficulty: 7.54 / 10
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111kj
73rpm
41%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 9/15/21 @ 9:30 PM
Difficulty: 6.61 / 10
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20 min 90s Ride
Jenn Sherman
Wednesday 9/15/21 @ 9:4 PM
Difficulty: 7.15 / 10
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103kj
65rpm
43%
15mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 9/14/21 @ 1:50 PM
Difficulty: 6.77 / 10
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83kj
85rpm
36%
16mph
10 min Cool Down Ride
Alex Toussaint
Tuesday 2/9/21 @ 1:16 AM
Difficulty: 4.58 / 10
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79kj
63rpm
52%
18mph
10 min Climb Ride
Tunde Oyeneyin
Tuesday 2/9/21 @ 1:5 AM
Difficulty: 8.05 / 10
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73kj
73rpm
46%
17mph
10 min Arms Toning
Cody Rigsby
Tuesday 10/27/20 @ 4:0 PM
Difficulty: 6.23 / 10
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20 min Hip Hop Bootcamp
Andy Speer
Tuesday 10/27/20 @ 3:56 PM
Difficulty: 5.29 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Monday 10/26/20 @ 9:13 PM
Difficulty: 7.09 / 10
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5 min Post-Run Stretch
Selena Samuela
Saturday 10/24/20 @ 4:0 PM
Difficulty: 3.41 / 10
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