Workouts

5 KM Scotland Glencoe Ride
Friday 10/7/22 @ 1:10 AM
Difficulty: 0 / 10
30kj
9rpm
40%
2mph
45 min Full Body Strength
Logan Aldridge
Sunday 10/2/22 @ 1:51 AM
Difficulty: 7.13 / 10
 
45 min Bootcamp: Full Body
Robin Arzón
Monday 8/22/22 @ 10:10 AM
Difficulty: 0 / 10
 
10 min Climb Ride
Tunde Oyeneyin
Tuesday 6/28/22 @ 4:57 PM
Difficulty: 7.93 / 10
78kj
59rpm
54%
18mph
10 min Red Hot Chili Peppers Upper Body
Jermaine Johnson
Wednesday 5/4/22 @ 10:45 PM
Difficulty: 6.37 / 10
 
20 min Low Impact Ride
Jenn Sherman
Wednesday 5/4/22 @ 10:1 PM
Difficulty: 6.01 / 10
125kj
75rpm
42%
16mph
10 KM Iceland Ride
Saturday 4/30/22 @ 2:31 AM
Difficulty: 0 / 10
25.22kj
111rpm
27%
15mph
20 min 90s Rock Ride
Ally Love
Thursday 12/9/21 @ 3:2 AM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 11/15/21 @ 5:25 PM
Difficulty: 7.53 / 10
200kj
70rpm
46%
17mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 11/13/21 @ 10:57 PM
Difficulty: 7.68 / 10
122kj
73rpm
43%
16mph