suicidesurvivor
Gilbertsville, Pa
Total Rides: 811

Following

suicidesurvivor
Gilbertsville, Pa
Total Rides: 811

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 5/14/20 @ 7:11 PM
Difficulty: 7.7 / 10
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20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 5/14/20 @ 6:47 PM
Difficulty: 8.24 / 10
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165kj
85rpm
43%
18mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/13/20 @ 7:10 PM
Difficulty: 3.67 / 10
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Wednesday 5/13/20 @ 7:0 PM
Difficulty: NaN / 10
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25kj
80rpm
36%
15mph
5 min Cool Down Ride
Sam Yo
Wednesday 5/13/20 @ 6:54 PM
Difficulty: 3.9 / 10
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35kj
83rpm
40%
17mph
10 min Climb Ride
Sam Yo
Wednesday 5/13/20 @ 6:42 PM
Difficulty: 7.79 / 10
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70kj
72rpm
45%
17mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/13/20 @ 6:36 PM
Difficulty: 4.27 / 10
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22kj
88rpm
31%
14mph
5 min Cool Down Ride
Robin Arzón
Tuesday 5/12/20 @ 4:30 PM
Difficulty: 3.64 / 10
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32kj
72rpm
42%
17mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/12/20 @ 4:8 PM
Difficulty: 7.61 / 10
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155kj
76rpm
45%
18mph
10 min Cool Down Ride
Denis Morton
Monday 5/11/20 @ 11:27 PM
Difficulty: 3.76 / 10
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57kj
79rpm
39%
16mph