Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 6/28/21 @ 10:52 AM
Difficulty: 6.19 / 10
 
20 min New Tracks Ride
Matt Wilpers
Friday 6/25/21 @ 12:30 PM
Difficulty: 7.41 / 10
142kj
73rpm
45%
17mph
5 min Energizing Meditation
Anna Greenberg
Thursday 6/24/21 @ 7:37 PM
Difficulty: 2.89 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 6/22/21 @ 3:55 PM
Difficulty: 6.46 / 10
 
15 min Intro to Groove Ride
Emma Lovewell
Tuesday 6/22/21 @ 10:27 AM
Difficulty: 6.82 / 10
106kj
79rpm
42%
17mph
15 min 2010s Ride
Hannah Corbin
Saturday 6/19/21 @ 6:56 PM
Difficulty: 6.6 / 10
98kj
72rpm
43%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 6/17/21 @ 10:59 AM
Difficulty: 6.23 / 10
 
20 min Pride Celebration Ride
Kendall Toole
Wednesday 6/16/21 @ 10:44 AM
Difficulty: 7.52 / 10
142kj
80rpm
42%
17mph
10 min Sam Smith Core Strength
Emma Lovewell
Tuesday 6/15/21 @ 11:21 AM
Difficulty: 7.09 / 10
 
5 min Post Ride Stretch
Sam Yo
Saturday 6/12/21 @ 5:30 PM
Difficulty: 3.25 / 10