Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/20/24 @ 10:21 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 2/20/24 @ 10:10 PM
Difficulty: 6.82 / 10
 
30 min Feel Good Ride
Ally Love
Tuesday 2/20/24 @ 9:39 PM
Difficulty: 7.54 / 10
168kj
69rpm
42%
15mph
Tuesday 2/20/24 @ 9:37 PM
Difficulty: NaN / 10
8kj
78rpm
34%
14mph
Tuesday 2/20/24 @ 9:36 PM
Difficulty: NaN / 10
0kj
45rpm
25%
7mph
10 min Patience Meditation
Kristin McGee
Monday 2/12/24 @ 4:15 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/28/24 @ 4:0 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 1/28/24 @ 3:55 PM
Difficulty: 3.49 / 10
15kj
65rpm
31%
11mph
Extra 10: Listening Party Ride
Emma Lovewell
Sunday 1/28/24 @ 3:44 PM
Difficulty: 6.5 / 10
61kj
66rpm
46%
16mph
30 min House Ride
Emma Lovewell
Sunday 1/28/24 @ 3:13 PM
Difficulty: 7.93 / 10
174kj
70rpm
42%
16mph