Workouts

5 min Happiness Meditation
Ross Rayburn
Wednesday 8/18/21 @ 2:49 PM
Difficulty: 6.17 / 10
 
15 min Energizing Meditation
Anna Greenberg
Thursday 8/12/21 @ 3:31 PM
Difficulty: 3.43 / 10
 
Flash 15
Jess Sims
Wednesday 8/11/21 @ 4:7 PM
Difficulty: 7.04 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Tuesday 8/10/21 @ 4:6 PM
Difficulty: 6.4 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Sunday 8/8/21 @ 12:4 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/4/21 @ 5:31 PM
Difficulty: 3.21 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Wednesday 8/4/21 @ 4:57 PM
Difficulty: 7.02 / 10
 
20 min 2000s Ride
Kendall Toole
Tuesday 8/3/21 @ 4:28 PM
Difficulty: 7.5 / 10
137kj
82rpm
40%
17mph
5 min Happiness Meditation
Ross Rayburn
Saturday 7/31/21 @ 1:57 PM
Difficulty: 3.19 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 7/28/21 @ 5:3 PM
Difficulty: 7.16 / 10