Workouts

5 min Courage Meditation
Anna Greenberg
Friday 9/17/21 @ 3:44 PM
Difficulty: 3.9 / 10
 
5 min Core Strength
Rad Lopez
Friday 9/17/21 @ 3:29 PM
Difficulty: 6.49 / 10
 
20 min Upper Body Strength
Jess Sims
Friday 9/17/21 @ 3:7 PM
Difficulty: 7.04 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 9/15/21 @ 6:12 PM
Difficulty: 6.32 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Monday 9/13/21 @ 7:11 PM
Difficulty: 3.45 / 10
 
20 min Full Body Strength
Jess Sims
Saturday 9/11/21 @ 5:38 AM
Difficulty: 7.13 / 10
 
20 min Full Body Strength
Jess Sims
Friday 9/10/21 @ 5:48 PM
Difficulty: 7.13 / 10
 
10 min Acceptance Meditation
Ross Rayburn
Wednesday 9/8/21 @ 5:21 PM
Difficulty: 3.88 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 9/8/21 @ 4:7 PM
Difficulty: 8.03 / 10
162kj
66rpm
42%
15mph
10 min Peace Meditation
Ross Rayburn
Tuesday 9/7/21 @ 3:53 PM
Difficulty: 4.26 / 10