Workouts

10 min Glutes & Legs Strength
Ben Alldis
Monday 11/29/21 @ 5:14 PM
Difficulty: 6.4 / 10
 
45 min 90s Hip Hop Bootcamp
Tunde Oyeneyin
Saturday 11/27/21 @ 5:15 PM
Difficulty: 8.18 / 10
 
20 min Hip Hop Full Body Strength
Robin Arzón
Tuesday 11/23/21 @ 4:44 PM
Difficulty: 7.62 / 10
 
5 min Core Strength
Selena Samuela
Monday 11/22/21 @ 4:14 PM
Difficulty: 6.24 / 10
 
Flash 15
Jess Sims
Monday 11/22/21 @ 3:57 PM
Difficulty: 7.86 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 11/14/21 @ 6:40 PM
Difficulty: 5.97 / 10
 
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 6:6 PM
Difficulty: 8.12 / 10
184kj
70rpm
43%
16mph
Flash 15
Jess Sims
Thursday 11/11/21 @ 3:33 PM
Difficulty: 7.73 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 11/8/21 @ 4:43 PM
Difficulty: 6.67 / 10
 
5 min Morning Meditation
Kristin McGee
Monday 11/8/21 @ 2:59 PM
Difficulty: 2.87 / 10