Workouts

10 min Morning Meditation
Aditi Shah
Friday 8/5/22 @ 3:24 PM
Difficulty: 2.91 / 10
 
10 min Happiness Meditation
Kristin McGee
Monday 8/1/22 @ 3:57 PM
Difficulty: 3.37 / 10
 
10 min Energizing Meditation
Aditi Shah
Friday 7/29/22 @ 2:34 PM
Difficulty: 5 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Monday 7/25/22 @ 3:17 PM
Difficulty: 6.37 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 7/18/22 @ 1:16 PM
Difficulty: 0 / 10
 
30 min Focus Flow: Pigeon Pose
Denis Morton
Wednesday 7/13/22 @ 1:34 PM
Difficulty: 5.56 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Wednesday 7/13/22 @ 1:10 PM
Difficulty: 6.83 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Monday 7/11/22 @ 5:15 PM
Difficulty: 7.13 / 10
108kj
71rpm
39%
14mph
5 min Level Up Meditation
Aditi Shah
Friday 7/8/22 @ 6:45 PM
Difficulty: 1 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Friday 7/8/22 @ 6:30 PM
Difficulty: 5.79 / 10