Workouts

20 min 90s Ride
Tunde Oyeneyin
Monday 12/5/22 @ 6:30 PM
Difficulty: 7.38 / 10
107kj
86rpm
35%
15mph
5 min Energizing Meditation
Kirra Michel
Monday 9/19/22 @ 2:39 PM
Difficulty: 4.79 / 10
 
5 min Level Up Meditation
Cody Rigsby
Thursday 9/8/22 @ 2:49 PM
Difficulty: 5.2 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 9/8/22 @ 2:39 PM
Difficulty: 1 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 9/4/22 @ 2:36 PM
Difficulty: 6.91 / 10
 
20 min AFO Ride: Saweetie
Ally Love
Sunday 9/4/22 @ 2:13 PM
Difficulty: 0 / 10
114kj
80rpm
38%
16mph
15 min AFO Ride: Flume
Matt Wilpers
Monday 8/29/22 @ 2:53 PM
Difficulty: 0 / 10
71kj
72rpm
39%
14mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Sunday 8/21/22 @ 3:22 PM
Difficulty: 4.64 / 10
46kj
71rpm
38%
14mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Sunday 8/21/22 @ 3:0 PM
Difficulty: 6.88 / 10
121kj
80rpm
40%
16mph
10 min Energizing Meditation
Anna Greenberg
Saturday 8/20/22 @ 3:52 PM
Difficulty: 4.22 / 10