Workouts

30 min A Tribe Called Quest Yoga Flow
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 2:5 PM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 3/28/23 @ 2:40 PM
Difficulty: 7.18 / 10
 
30 min Yoga Flow
Kirra Michel
Friday 3/24/23 @ 5:15 PM
Difficulty: 5.81 / 10
 
30 min Morning Power Flow
Aditi Shah
Thursday 3/23/23 @ 1:20 PM
Difficulty: 5.9 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Tuesday 3/21/23 @ 12:41 PM
Difficulty: 4.99 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 3/21/23 @ 12:29 PM
Difficulty: 6.4 / 10
 
45 min Yoga Flow
Aditi Shah
Monday 3/20/23 @ 12:39 PM
Difficulty: 5.93 / 10
 
10 min Happiness Meditation
Anna Greenberg
Sunday 3/19/23 @ 2:55 PM
Difficulty: 3.36 / 10
 
30 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 3/18/23 @ 2:32 PM
Difficulty: 4.73 / 10
 
30 min Grounded Yoga Flow
Kirra Michel
Wednesday 3/15/23 @ 3:39 PM
Difficulty: 5.03 / 10