Workouts

45 min R&B Slow Flow
Nico Sarani
Thursday 5/11/23 @ 11:1 AM
Difficulty: 5.32 / 10
 
30 min Trip Hop Yoga Flow
Chelsea Jackson Roberts
Friday 5/5/23 @ 12:43 PM
Difficulty: 4.64 / 10
 
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 5/5/23 @ 12:39 PM
Difficulty: 4.83 / 10
 
10 min 2010s Pilates
Aditi Shah
Wednesday 5/3/23 @ 4:24 PM
Difficulty: 5.9 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 5/3/23 @ 4:13 PM
Difficulty: 6.83 / 10
 
10 min Barre: Glutes
Ally Love
Wednesday 5/3/23 @ 4:2 PM
Difficulty: 5.74 / 10
 
30 min EDM Ride
Hannah Frankson
Tuesday 5/2/23 @ 8:41 PM
Difficulty: 7.56 / 10
163kj
70rpm
40%
15mph
30 min New Age Slow Flow
Chelsea Jackson Roberts
Tuesday 5/2/23 @ 12:8 PM
Difficulty: 4.53 / 10
 
30 min 2Pac Yoga Flow
Chelsea Jackson Roberts
Monday 5/1/23 @ 11:52 AM
Difficulty: 4.79 / 10
 
30 min 2Pac Yoga Flow
Chelsea Jackson Roberts
Monday 5/1/23 @ 11:51 AM
Difficulty: 4.79 / 10