Workouts
30 min Evening Slow Flow
Chelsea Jackson Roberts
Tuesday 6/6/23 @ 2:5 AM
Difficulty: 4.21 / 10
5 min Energizing Meditation
Kristin McGee
Thursday 6/1/23 @ 7:22 PM
Difficulty: 2.33 / 10
30 min 2000s Rock Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 3:18 PM
Difficulty: 4.53 / 10
30 min Neo Soul Yoga Flow
Chelsea Jackson Roberts
Saturday 5/27/23 @ 4:14 PM
Difficulty: 4.78 / 10
30 min Focus Flow: Dolphin Pose
Kirra Michel
Thursday 5/25/23 @ 12:57 PM
Difficulty: 6.5 / 10