Workouts

5 min Energizing Meditation
Kristin McGee
Thursday 6/1/23 @ 7:22 PM
Difficulty: 2.33 / 10
 
30 min 2000s Rock Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/31/23 @ 3:18 PM
Difficulty: 4.53 / 10
 
45 min Yoga Flow
Kirra Michel
Tuesday 5/30/23 @ 1:36 PM
Difficulty: 6.31 / 10
 
30 min Yoga Flow
Kirra Michel
Sunday 5/28/23 @ 9:59 AM
Difficulty: 6.21 / 10
 
30 min Neo Soul Yoga Flow
Chelsea Jackson Roberts
Saturday 5/27/23 @ 4:14 PM
Difficulty: 4.78 / 10
 
10 min K-Pop Barre
Ally Love
Friday 5/26/23 @ 4:12 PM
Difficulty: 5.31 / 10
 
10 min Bodyweight Strength
Jess Sims
Friday 5/26/23 @ 3:59 PM
Difficulty: 5.69 / 10
 
45 min 90s Yoga Flow
Kirra Michel
Friday 5/26/23 @ 1:31 PM
Difficulty: 5.93 / 10
 
30 min Focus Flow: Dolphin Pose
Kirra Michel
Thursday 5/25/23 @ 12:57 PM
Difficulty: 6.5 / 10
 
30 min Focus Flow: Dolphin Pose
Kirra Michel
Thursday 5/25/23 @ 12:50 PM
Difficulty: 6.5 / 10