studleyjoe
Providence, RI
Total Rides: 1360
studleyjoe
Providence, RI
Total Rides: 1360

Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 8/9/22 @ 6:11 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 8/9/22 @ 6:5 PM
Difficulty: 3.51 / 10
23kj
80rpm
35%
15mph
10 min Climb Ride
Bradley Rose
Tuesday 8/9/22 @ 5:53 PM
Difficulty: 7.07 / 10
96kj
65rpm
55%
19mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/9/22 @ 5:20 PM
Difficulty: 7.77 / 10
292kj
72rpm
52%
19mph
5 min Warm Up Ride
Sam Yo
Tuesday 8/9/22 @ 5:14 PM
Difficulty: 4.79 / 10
46kj
81rpm
45%
19mph
5 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/9/22 @ 3:30 AM
Difficulty: 3.39 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 8/7/22 @ 7:13 AM
Difficulty: 4.99 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 8/6/22 @ 8:8 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 8/6/22 @ 8:2 PM
Difficulty: 3.51 / 10
27kj
86rpm
35%
16mph
30 min Future Ride
Alex Toussaint
Saturday 8/6/22 @ 7:31 PM
Difficulty: 8.14 / 10
344kj
70rpm
57%
21mph