studleyjoe
Providence, RI
Total Rides: 1360

Following

studleyjoe
Providence, RI
Total Rides: 1360

Following

Workouts

5 min Warm Up Ride
Hannah Frankson
Monday 9/12/22 @ 7:57 PM
Difficulty: 4.4 / 10
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36kj
89rpm
38%
17mph
5 min Full Body Stretch
Adrian Williams
Saturday 9/10/22 @ 3:21 PM
Difficulty: 3.62 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/29/22 @ 8:49 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 8/29/22 @ 8:43 PM
Difficulty: 3.33 / 10
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24kj
80rpm
35%
15mph
30 min EDM Ride
Emma Lovewell
Monday 8/29/22 @ 8:11 PM
Difficulty: 7.68 / 10
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315kj
72rpm
53%
20mph
5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Monday 8/29/22 @ 8:1 PM
Difficulty: 0 / 10
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43kj
92rpm
40%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 8/22/22 @ 6:28 PM
Difficulty: 3.36 / 10
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20 min Recovery Ride
Camila Ramón
Monday 8/22/22 @ 6:6 PM
Difficulty: 4.98 / 10
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127kj
75rpm
42%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 8/21/22 @ 8:1 PM
Difficulty: 0 / 10
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10 min AFO Cool Down Ride: John Mayer
Christine D'Ercole
Sunday 8/21/22 @ 7:50 PM
Difficulty: 0 / 10
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58kj
75rpm
40%
16mph