Workouts

20 min Focus Flow: Healthy Back
Aditi Shah
Saturday 10/26/24 @ 5:19 PM
Difficulty: 4.77 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/25/24 @ 12:24 PM
Difficulty: 2.76 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 10/25/24 @ 12:24 PM
Difficulty: 3.7 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Friday 10/25/24 @ 12:4 PM
Difficulty: 3.34 / 10
 
5 min Courage Meditation
Anna Greenberg
Thursday 10/24/24 @ 2:18 PM
Difficulty: 6 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Thursday 10/24/24 @ 2:3 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 10/24/24 @ 12:32 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Thursday 10/24/24 @ 12:13 PM
Difficulty: 3.34 / 10
 
10 min Calming Walking Meditation
Kirra Michel
Wednesday 10/23/24 @ 9:42 PM
Difficulty: 3.28 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 10/23/24 @ 6:15 PM
Difficulty: 6 / 10