Workouts

10 min Breathing Walking Meditation
Ross Rayburn
Sunday 8/11/24 @ 3:26 AM
Difficulty: 3.8 / 10
 
5 min Basics: Visualizations
Kirra Michel
Saturday 8/10/24 @ 7:52 PM
Difficulty: 2.17 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Saturday 8/10/24 @ 7:46 PM
Difficulty: 1.82 / 10
 
30 min Power Flow
Anna Greenberg
Saturday 8/10/24 @ 7:8 PM
Difficulty: 6.44 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Saturday 8/10/24 @ 7:1 PM
Difficulty: 1.82 / 10
 
30 min Legends of Hip Hop Run
Olivia Amato
Friday 8/9/24 @ 9:57 PM
Difficulty: 6.99 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 8/9/24 @ 12:56 PM
Difficulty: 3.25 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Friday 8/9/24 @ 12:22 PM
Difficulty: 3.34 / 10
 
10 min Relaxing Meditation
Kirra Michel
Friday 8/9/24 @ 12:6 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/9/24 @ 11:36 AM
Difficulty: 0 / 10