Workouts

15 min Courage Meditation
Aditi Shah
Monday 8/12/24 @ 12:57 PM
Difficulty: 2 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 8/12/24 @ 12:33 PM
Difficulty: 3.34 / 10
 
5 min Courage Meditation
Aditi Shah
Monday 8/12/24 @ 12:21 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Anna Greenberg
Monday 8/12/24 @ 12:11 PM
Difficulty: 6 / 10
 
10 min Gratitude Meditation
Aditi Shah
Monday 8/12/24 @ 12:1 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 8/12/24 @ 4:37 AM
Difficulty: 0 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Sunday 8/11/24 @ 2:34 PM
Difficulty: 5.37 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 8/11/24 @ 2:7 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/11/24 @ 1:4 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 8/11/24 @ 12:38 PM
Difficulty: 0 / 10