Workouts

30 min Intention Setting Walk
Kirsten Ferguson
Thursday 8/15/24 @ 11:24 PM
Difficulty: 4 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Thursday 8/15/24 @ 12:15 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/15/24 @ 11:45 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/15/24 @ 11:22 AM
Difficulty: 0 / 10
 
15 min Mindful Walking Meditation
Kirra Michel
Wednesday 8/14/24 @ 6:38 PM
Difficulty: 3.05 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 8/14/24 @ 12:24 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/14/24 @ 11:46 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/14/24 @ 11:26 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/14/24 @ 10:32 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 8/14/24 @ 3:58 AM
Difficulty: 0 / 10