Workouts

30 min Yoga Flow
Mariana Fernández
Saturday 1/4/25 @ 6:0 PM
Difficulty: 5.49 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 1/4/25 @ 5:44 PM
Difficulty: 6.09 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Saturday 1/4/25 @ 3:31 PM
Difficulty: 3.34 / 10
 
30 min Evening Yoga Flow
Mariana Fernández
Saturday 1/4/25 @ 3:0 AM
Difficulty: 4.81 / 10
 
10 min Witness Meditation
Kirra Michel
Friday 1/3/25 @ 2:48 PM
Difficulty: 2.91 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Friday 1/3/25 @ 1:52 PM
Difficulty: 3.34 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/3/25 @ 1:5 PM
Difficulty: 5 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/3/25 @ 12:12 PM
Difficulty: 2.8 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Thursday 1/2/25 @ 2:3 PM
Difficulty: 3.34 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Thursday 1/2/25 @ 1:14 PM
Difficulty: 4.55 / 10