Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/4/24 @ 11:10 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/4/24 @ 10:45 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 9/4/24 @ 3:9 AM
Difficulty: 0 / 10
 
10 min Calming Walking Meditation
Kirra Michel
Wednesday 9/4/24 @ 2:27 AM
Difficulty: 3.28 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 9/3/24 @ 12:19 PM
Difficulty: 3.34 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Monday 9/2/24 @ 2:8 PM
Difficulty: 0 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Monday 9/2/24 @ 1:13 PM
Difficulty: 5.54 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 9/2/24 @ 12:50 PM
Difficulty: 3.34 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Sunday 9/1/24 @ 3:39 PM
Difficulty: 2.33 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 9/1/24 @ 12:31 PM
Difficulty: 3.34 / 10