Workouts

15 min Morning Walking Meditation
Anna Greenberg
Thursday 9/5/24 @ 12:10 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/5/24 @ 11:24 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 9/5/24 @ 10:48 AM
Difficulty: 2.8 / 10
 
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 9/5/24 @ 12:20 AM
Difficulty: 5.6 / 10
 
20 min Slow Flow
Aditi Shah
Wednesday 9/4/24 @ 11:53 PM
Difficulty: 0 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 9/4/24 @ 12:53 PM
Difficulty: 6 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 9/4/24 @ 12:15 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/4/24 @ 11:10 AM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/4/24 @ 10:45 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 9/4/24 @ 3:9 AM
Difficulty: 0 / 10