Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/12/24 @ 10:48 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Thursday 9/12/24 @ 8:23 AM
Difficulty: 1 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 9/12/24 @ 5:32 AM
Difficulty: 1 / 10
 
10 min Peace Meditation
Kristin McGee
Thursday 9/12/24 @ 2:45 AM
Difficulty: 3.58 / 10
 
20 min Mental Health Awareness Walk
Jon Hosking
Thursday 9/12/24 @ 12:19 AM
Difficulty: 4.66 / 10
 
10 min Mindful Walking Meditation
Denis Morton
Thursday 9/12/24 @ 12:3 AM
Difficulty: 2.25 / 10
 
15 min Relaxing Meditation
Kirra Michel
Wednesday 9/11/24 @ 12:52 PM
Difficulty: 2.95 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 9/11/24 @ 12:34 PM
Difficulty: 3.34 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 9/11/24 @ 11:37 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 9/11/24 @ 4:2 AM
Difficulty: 1 / 10