Workouts
15 min Morning Walking Meditation
Anna Greenberg
Monday 10/28/24 @ 12:11 PM
Difficulty: 3.34 / 10
30 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 10/27/24 @ 3:25 PM
Difficulty: 5.09 / 10
15 min Morning Walking Meditation
Anna Greenberg
Sunday 10/27/24 @ 1:56 PM
Difficulty: 3.34 / 10
20 min Focus Flow: Healthy Back
Aditi Shah
Saturday 10/26/24 @ 5:19 PM
Difficulty: 4.77 / 10
10 min Flow & Let Go Meditation
Aditi Shah
Friday 10/25/24 @ 12:24 PM
Difficulty: 2.76 / 10
15 min Morning Walking Meditation
Anna Greenberg
Friday 10/25/24 @ 12:4 PM
Difficulty: 3.34 / 10
15 min Deep Relaxation Meditation
Aditi Shah
Thursday 10/24/24 @ 2:3 PM
Difficulty: 0 / 10