Workouts

15 min Morning Walking Meditation
Anna Greenberg
Tuesday 9/17/24 @ 12:26 PM
Difficulty: 3.34 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 9/17/24 @ 11:30 AM
Difficulty: 2.58 / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 9/17/24 @ 10:57 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 9/17/24 @ 10:18 AM
Difficulty: 2.8 / 10
 
5 min Courage Meditation
Anna Greenberg
Monday 9/16/24 @ 1:36 PM
Difficulty: 6 / 10
 
10 min Breathing Meditation
Chelsea Jackson Roberts
Monday 9/16/24 @ 12:52 PM
Difficulty: 2.23 / 10
 
5 min Courage Meditation
Chelsea Jackson Roberts
Monday 9/16/24 @ 12:28 PM
Difficulty: 4.8 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 9/16/24 @ 12:12 PM
Difficulty: 3.34 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/16/24 @ 11:28 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 9/16/24 @ 10:56 AM
Difficulty: 2.8 / 10