Workouts

15 min Morning Walking Meditation
Anna Greenberg
Thursday 11/7/24 @ 1:13 PM
Difficulty: 3.34 / 10
 
30 min Morning Slow Flow
Aditi Shah
Thursday 11/7/24 @ 12:34 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/7/24 @ 12:1 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 11/7/24 @ 11:39 AM
Difficulty: 0 / 10
 
15 min Mindful Walking Meditation
Kirra Michel
Wednesday 11/6/24 @ 9:44 PM
Difficulty: 3.05 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Wednesday 11/6/24 @ 2:9 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 11/6/24 @ 1:33 PM
Difficulty: 3.34 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 11/5/24 @ 12:53 PM
Difficulty: 3.34 / 10
 
30 min Morning Power Flow
Aditi Shah
Tuesday 11/5/24 @ 12:14 PM
Difficulty: 5.88 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 11/4/24 @ 2:42 PM
Difficulty: 3.74 / 10