Workouts

30 min Sleep Meditation
Aditi Shah
Friday 9/20/24 @ 4:46 AM
Difficulty: 2.8 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Thursday 9/19/24 @ 9:51 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Thursday 9/19/24 @ 12:16 PM
Difficulty: 3.34 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 9/19/24 @ 11:19 AM
Difficulty: 2.8 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 9/19/24 @ 7:44 AM
Difficulty: 2.58 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Wednesday 9/18/24 @ 11:52 PM
Difficulty: 4 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 9/18/24 @ 1:51 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 9/18/24 @ 1:6 PM
Difficulty: 3.34 / 10
 
10 min Courage Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:52 PM
Difficulty: 3 / 10
 
5 min Courage Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:33 PM
Difficulty: 6 / 10