Workouts

10 min Focus Flow: Healthy Back
Kirra Michel
Thursday 11/21/24 @ 12:32 PM
Difficulty: 3.65 / 10
 
20 min Morning Power Flow
Aditi Shah
Thursday 11/21/24 @ 12:8 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 11/20/24 @ 1:18 PM
Difficulty: 3.34 / 10
 
30 min Morning Slow Flow
Aditi Shah
Wednesday 11/20/24 @ 12:33 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Aditi Shah
Wednesday 11/20/24 @ 4:38 AM
Difficulty: 0 / 10
 
20 min Pop Punk Ride
Olivia Amato
Wednesday 11/20/24 @ 1:16 AM
Difficulty: 7.69 / 10
169kj
77rpm
45%
18mph
30 min TLC Yoga Flow
Anna Greenberg
Wednesday 11/20/24 @ 12:39 AM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 11/19/24 @ 12:59 PM
Difficulty: 3.34 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Tuesday 11/19/24 @ 12:17 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/19/24 @ 11:48 AM
Difficulty: 1.57 / 10