Workouts

5 min Morning Meditation
Aditi Shah
Monday 10/7/24 @ 12:55 PM
Difficulty: 3.42 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 10/7/24 @ 12:15 PM
Difficulty: 3.34 / 10
 
5 min Courage Meditation
Anna Greenberg
Monday 10/7/24 @ 11:57 AM
Difficulty: 6 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/7/24 @ 11:28 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Sunday 10/6/24 @ 2:25 PM
Difficulty: 3.86 / 10
 
20 min Morning Slow Flow
Aditi Shah
Sunday 10/6/24 @ 2:2 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 10/6/24 @ 1:4 PM
Difficulty: 3.34 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Sunday 10/6/24 @ 4:31 AM
Difficulty: 5.02 / 10
 
10 min Morning Meditation
Aditi Shah
Saturday 10/5/24 @ 2:31 PM
Difficulty: 3.86 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Saturday 10/5/24 @ 1:29 PM
Difficulty: 3.34 / 10