Workouts

10 min Daily Meditation
Aditi Shah
Tuesday 12/3/24 @ 5:58 AM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 12/2/24 @ 1:9 PM
Difficulty: 3.34 / 10
 
30 min Yoga Flow
Nico Sarani
Monday 12/2/24 @ 12:21 PM
Difficulty: 4.5 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 12/2/24 @ 12:3 PM
Difficulty: 3.17 / 10
 
15 min Mindful Walking Meditation
Kirra Michel
Monday 12/2/24 @ 4:59 AM
Difficulty: 3.05 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Sunday 12/1/24 @ 2:7 PM
Difficulty: 5.54 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 12/1/24 @ 1:46 PM
Difficulty: 3.34 / 10
 
30 min Classical Slow Flow
Nico Sarani
Sunday 12/1/24 @ 12:52 PM
Difficulty: 6.55 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/1/24 @ 3:5 AM
Difficulty: 6.09 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 12/1/24 @ 3:5 AM
Difficulty: 6.09 / 10