Workouts

20 min Yoga Flow
Anna Greenberg
Thursday 12/5/24 @ 12:28 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/5/24 @ 12:14 PM
Difficulty: 3.17 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 12/5/24 @ 3:55 AM
Difficulty: 6.34 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 12/5/24 @ 3:44 AM
Difficulty: 4.5 / 10
 
30 min Pop Ride
Olivia Amato
Thursday 12/5/24 @ 3:11 AM
Difficulty: 8 / 10
269kj
72rpm
49%
19mph
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 12/4/24 @ 2:26 PM
Difficulty: 3.34 / 10
 
30 min Morning Yoga Flow
Aditi Shah
Wednesday 12/4/24 @ 1:46 PM
Difficulty: 4.55 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 12/4/24 @ 12:20 PM
Difficulty: 0 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 12/3/24 @ 1:21 PM
Difficulty: 3.34 / 10
 
30 min Flow & Let Go
Aditi Shah
Tuesday 12/3/24 @ 12:38 PM
Difficulty: 4.47 / 10