Workouts

5 min Cool Down Ride
Olivia Amato
Saturday 12/7/24 @ 11:33 PM
Difficulty: 3.98 / 10
30kj
73rpm
41%
16mph
45 min EDM Ride
Olivia Amato
Saturday 12/7/24 @ 10:45 PM
Difficulty: 8.63 / 10
378kj
68rpm
48%
18mph
10 min Core Strength
Emma Lovewell
Saturday 12/7/24 @ 10:20 PM
Difficulty: 6.49 / 10
 
30 min Intention Setting Walk
Kirsten Ferguson
Saturday 12/7/24 @ 3:24 PM
Difficulty: 5.37 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Saturday 12/7/24 @ 2:47 PM
Difficulty: 3.34 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/7/24 @ 2:3 PM
Difficulty: 5.68 / 10
 
30 min Power Slow Flow
Anna Greenberg
Saturday 12/7/24 @ 1:30 PM
Difficulty: 6.18 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Friday 12/6/24 @ 1:19 PM
Difficulty: 3.34 / 10
 
20 min Slow Flow
Kirra Michel
Friday 12/6/24 @ 12:44 PM
Difficulty: 5.94 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Thursday 12/5/24 @ 1:8 PM
Difficulty: 3.34 / 10