Workouts

30 min Sleep Meditation
Aditi Shah
Friday 10/18/24 @ 9:46 AM
Difficulty: 2.8 / 10
 
15 min Mindful Walking Meditation
Kirra Michel
Friday 10/18/24 @ 12:5 AM
Difficulty: 3.05 / 10
 
10 min Courage Meditation
Kirra Michel
Thursday 10/17/24 @ 11:35 AM
Difficulty: 3.72 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 10/17/24 @ 5:18 AM
Difficulty: 2.58 / 10
 
10 min Courage Meditation
Kirra Michel
Wednesday 10/16/24 @ 1:26 PM
Difficulty: 3.48 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/16/24 @ 12:46 PM
Difficulty: 2.83 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Wednesday 10/16/24 @ 12:27 PM
Difficulty: 3.34 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 10/16/24 @ 12:5 PM
Difficulty: 5 / 10
 
10 min Witness Meditation
Kirra Michel
Wednesday 10/16/24 @ 11:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Anna Greenberg
Wednesday 10/16/24 @ 10:53 AM
Difficulty: 2.58 / 10