Workouts

30 min Sweat Steady Ride
Jess King
Wednesday 12/11/24 @ 12:7 AM
Difficulty: 0 / 10
12kj
69rpm
33%
12mph
15 min Morning Walking Meditation
Anna Greenberg
Tuesday 12/10/24 @ 1:26 PM
Difficulty: 3.34 / 10
 
30 min Power Slow Flow
Anna Greenberg
Tuesday 12/10/24 @ 12:45 PM
Difficulty: 6.81 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 12/9/24 @ 1:3 PM
Difficulty: 3.34 / 10
 
30 min Yoga Flow
Nico Sarani
Monday 12/9/24 @ 12:15 PM
Difficulty: 4.87 / 10
 
30 min Power Walk
Jess King
Sunday 12/8/24 @ 2:2 PM
Difficulty: 6.26 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 12/8/24 @ 1:46 PM
Difficulty: 3.34 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 12/8/24 @ 1:20 PM
Difficulty: 6.89 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Sunday 12/8/24 @ 12:56 PM
Difficulty: 5.22 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 12/7/24 @ 11:42 PM
Difficulty: 6.31 / 10