Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/11/23 @ 8:53 PM
Difficulty: 8.06 / 10
304kj
80rpm
40%
17mph
Saturday 6/10/23 @ 3:19 PM
Difficulty: NaN / 10
 
Friday 6/9/23 @ 11:8 AM
Difficulty: NaN / 10
 
Tuesday 6/6/23 @ 10:20 AM
Difficulty: NaN / 10
 
Sunday 6/4/23 @ 3:13 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/3/23 @ 6:35 PM
Difficulty: 8.05 / 10
316kj
78rpm
41%
17mph
30 min 80s Ride
Leanne Hainsby
Thursday 6/1/23 @ 10:28 AM
Difficulty: 7.74 / 10
210kj
81rpm
41%
17mph
Wednesday 5/31/23 @ 10:50 PM
Difficulty: NaN / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Monday 5/29/23 @ 8:32 PM
Difficulty: 7.68 / 10
316kj
78rpm
41%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 5/29/23 @ 8:27 PM
Difficulty: 7.57 / 10
22kj
86rpm
37%
16mph