Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/11/23 @ 8:53 PM
Difficulty: 8.06 / 10
304kj
80rpm
40%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 6/3/23 @ 6:35 PM
Difficulty: 8.05 / 10
316kj
78rpm
41%
17mph
210kj
81rpm
41%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 5/29/23 @ 8:32 PM
Difficulty: 7.68 / 10
316kj
78rpm
41%
17mph
22kj
86rpm
37%
16mph